Showing posts with label Week 5 Training. Show all posts
Showing posts with label Week 5 Training. Show all posts

Monday, August 1, 2011

Whirlwind

Back from our trip.  The long run in Oshkosh was good.  I got up at 5:00 a.m. and hit my route, with a few pit stops here and there.  As usual, the first 4 miles sucked, but I felt good after that.  What's more impressive though, is that I then went and walked around the show all day after that.  I like that I basically ran a half marathon (minus .6 miles) and then felt just fine to do another (relatively) physical activity for the rest of the day.  Yay for strong runner legs!

Subsequently, I tried out a few new gels on my Saturday run.  I can say with certainty that I can cross off the GU gels from the list of gels I'll use in the future.  The consistency was like snot.  Bleh.

Thursday:
Miles logged: 5.25 (pre-flight)
Miles I was supposed to log: 3
Pace: 9:15 / mile

Saturday:
Miles logged: 12.5
Miles I was supposed to log: 12
Pace: 9:45 / mile

Today:
Miles logged: 4.5 (with a vacation hangover)
Miles I was supposed to log: none
Pace: 9:15 / mile

Wednesday, July 27, 2011

Cross It Off the List

Run - check.  And now, to do the 101 other things on my to-do list tonight...

Miles logged: 6.3
Miles I was supposed to log: 6
Pace: 9:40 / mile

Tuesday, July 26, 2011

Better Days Ahead

The whole time I ran today, I was thinking about my upcoming long run this Saturday in Oshkosh.  I cannot wait to be that far north and do an outside run in 60-70 degree weather.  It's that exciting, that I am mostly able to ignore my (always in the back of my head) fear that I won't be able to find a bathroom if necessary on an unfamiliar route.  But I guess that's why I run with a stash of toilet paper in my water belt.  TMI?!

Miles logged: 5.65
Miles I was supposed to log: 3
Pace: 9:15 / mile

Monday, July 25, 2011

Red Light. Green Light.

I got my groove back.  Or I feel rested.  Or whatever.  But I had a nice, normal run today, minus the frequent interruptions at 10 minute intervals by the boy, who was insistent than I come join in his game of pirate.  To me it felt more like a game of red light green light.  (Poh-tay-toe.  Poh-ta-toe.)  The joys of motherhood.  I say this with not one ounce of sarcasm.

Miles logged: 5.65
Miles I was supposed to log: None
Pace: 9:15 / mile