Back from our trip. The long run in Oshkosh was good. I got up at 5:00 a.m. and hit my route, with a few pit stops here and there. As usual, the first 4 miles sucked, but I felt good after that. What's more impressive though, is that I then went and walked around the show all day after that. I like that I basically ran a half marathon (minus .6 miles) and then felt just fine to do another (relatively) physical activity for the rest of the day. Yay for strong runner legs!
Subsequently, I tried out a few new gels on my Saturday run. I can say with certainty that I can cross off the GU gels from the list of gels I'll use in the future. The consistency was like snot. Bleh.
Thursday:
Miles logged: 5.25 (pre-flight)
Miles I was supposed to log: 3
Pace: 9:15 / mile
Saturday:
Miles logged: 12.5
Miles I was supposed to log: 12
Pace: 9:45 / mile
Today:
Miles logged: 4.5 (with a vacation hangover)
Miles I was supposed to log: none
Pace: 9:15 / mile
Showing posts with label Week 5 Training. Show all posts
Showing posts with label Week 5 Training. Show all posts
Monday, August 1, 2011
Wednesday, July 27, 2011
Cross It Off the List
Run - check. And now, to do the 101 other things on my to-do list tonight...
Miles logged: 6.3
Miles I was supposed to log: 6
Pace: 9:40 / mile
Miles logged: 6.3
Miles I was supposed to log: 6
Pace: 9:40 / mile
Tuesday, July 26, 2011
Better Days Ahead
The whole time I ran today, I was thinking about my upcoming long run this Saturday in Oshkosh. I cannot wait to be that far north and do an outside run in 60-70 degree weather. It's that exciting, that I am mostly able to ignore my (always in the back of my head) fear that I won't be able to find a bathroom if necessary on an unfamiliar route. But I guess that's why I run with a stash of toilet paper in my water belt. TMI?!
Miles logged: 5.65
Miles I was supposed to log: 3
Pace: 9:15 / mile
Miles logged: 5.65
Miles I was supposed to log: 3
Pace: 9:15 / mile
Monday, July 25, 2011
Red Light. Green Light.
I got my groove back. Or I feel rested. Or whatever. But I had a nice, normal run today, minus the frequent interruptions at 10 minute intervals by the boy, who was insistent than I come join in his game of pirate. To me it felt more like a game of red light green light. (Poh-tay-toe. Poh-ta-toe.) The joys of motherhood. I say this with not one ounce of sarcasm.
Miles logged: 5.65
Miles I was supposed to log: None
Pace: 9:15 / mile
Miles logged: 5.65
Miles I was supposed to log: None
Pace: 9:15 / mile
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