Saturday, July 2, 2011

Hot As Hades

I had every intention of waking up at 7:00 so that I could get my run in before the heat kicked up.  Yeah... that didn't happen.  I didn't leave the house until almost 8:45, at which time is was already nice and hot.  Lesson learned?  Wake my lazy ass up out of bed on time for Saturday long runs.  On the plus side, I met everyone at St. Elmos at the end of my run and had a giant chai latte to "recover" my muscles.
Miles logged: 8.04
Miles I was supposed to log: 8
Pace: 9:30 / mile

No comments:

Post a Comment